Slowly build heat in a breath-to-movement class for a full 1 hour flow. Simultaneously greeting your discomfort & knowing your limits while connecting mind to body in this gradual peak, then gently cooling down class. Beginner & advanced yogis welcome.
Suggested Donation: $10-$15 BYOM (Bring Your Own Mat)
Join us for Gentle Yoga at the Q with Gigi, happening Wednesday, December 11, from 6 PM to 7 PM. This calming, beginner-friendly class is the perfect way to relax, stretch, and recharge your body and mind.
Bring your own mat. Spaces are limited, so be sure to reserve your spot in advance! 🌿
